You may see the ‘TO DO’ lists in your life as a necessity.
The problem is that the majority of the time they make you feel lousy.
Why?
The ‘productive you’ writes a list of everything you plan on getting done each day.
If you’re like most people, your list is way too long.
You rarely complete what you set out to do. You feel unproductive, negative, and frustrated and immediately go to that critical place in your head where you’re ‘not enough’. Doing this effects your quality of work, creativity, and enjoyment.
Think about it.
If you’re always rushing to get to the next task, how can you possibly be in the moment?
Can you imagine how it would feel not only to wipe negative feelings away but to replace them with positive and exciting ones?
Guess what? YOU CAN DO IT. It’s simple and here’s how.
Make a ‘TO DONE’ List.
A ‘TO DONE’ List is what you’ve accomplished from 20 years ago up through the present.
You can use it for one area of your life ….such as taking care of your health, following your intuition, extraordinary things that you’ve done or the relationships in your life. Or you can use it as a ‘general’ list for anything positive you’ve accomplished in your life.
This is how to create it.
Start backwards and work up until present day. It doesn’t matter what age you start at – although I recommend going back at least 20 years.
I’ll use myself as an example. My ‘TO DONE’ List is about gardening. For the past several years, I’ve thought of myself as a passionate, artistic, and skillful gardener. But since coming to Israel, I’ve questioned my ability and passion (until this past year).
So, this is how I went about compiling my list.
When I was 10 years old, I had a mini vegetable garden, a few tomatoes and carrots. Add to my ‘TO DONE’ List.
In college, I had 40+ plants in my basement apt. Add to my ‘TO DONE’ List.
In my first apt. after I got married, I had window boxes filled with geraniums. Add to my ‘TO DONE’ List.
Get the idea?
Remember that No ‘TO DONE’ is too small to add to the list.
By now, you may be thinking to yourself, ‘What the heck is Fran talking about’?’ and ‘Why should I bother doing this?’
7 REASONS WHY
You will:
1. BELIEVE IN YOURSELF. Keep that ‘TO DONE’ List in a place where you can look at it every day.
Reading it several times a day is like saying a mantra. It becomes a part of your repertoire.
Before too long, you’re feeling a heck of a lot better. You radiate with POSITIVE ENERGY. You’re on the road to ‘believing in yourself.’
2. OPEN TO POSSIBILITY. You no longer need to control situations. You choose to take risks.
Each year go skiing in Colorado for your family vacation. Walking to work one day, you notice a poster on a travel agent’s window advertising a trip to Ecuador, going to the rain forest and meeting with the native tribes who are trying to save it. You feel a surge of excitement and decide to do some research on it.
You’ve always bought low heeled shoes in a neutral color. Flipping through a magazine, you see a model in 3″ high heeled purple suede shoes. You think they’re knock outs. So much for relaxing for the afternoon. You call the store that carries them, make sure they have your size in stock, grab your car keys, put the car in third gear, and race to the store to check them out.
3. IMAGINE AND DREAM. Out of nowhere, ideas flow out of you. Stuff you never imagined.
The sky is the limit. And because you believe in yourself, you take some of these ideas and implement them in not just one….but several areas of your life.
4. PLEASE YOURSELF – and not care what anyone else thinks about you.
There was a time when you needed to follow the crowd, try to fit in with everyone, play it safe.
No more. Now? Your motto is the bolder the better.
You want to paint your the shutters on your house Provence blue? Go for it. You do what brings you pleasure.
5. TAKE RISKS. Having self confidence, opening to possibility, and imagining are all ingredients for taking risks.
You want to be promoted to the newly vacant General Manager’s job. You’ve always waited for your bosses to reward you for your hard work. And you’ve experienced a lot of disappointments.
Not this time.
You choose to take that leap of faith, ask your boss out to lunch, and talk with her about why you’re the person for the job. The result? She applauds you for being assertive, persuasive, and an excellent communicator. She tells you that you were one of 5 candidates for the job. But now you’re #1 on her short list. As you get up from the table and shake hands, she says that she needs to get the decision passed by the board – then gives you a wink to let you know that it’s all but a done deal.
6. PLAY. You used to think of play as something kids do when they’re young. But now you know that play is an integral element of the creative process.
You come up with an idea. Rather than routine family dinners, you decide to designate one night a week for a family ‘theme’ feast. The planning, shopping and preparation for these dinners turns into a ritual that you and your family cherish.
When doing your weekend gardening, you begin to ‘play’ rather than ‘work’. Whoever thought you would experience the ‘zen of weeding’?’ Or that deadheading perennials could give you such satisfaction
A tip for getting your brain ready to PLAY.
Before starting, sit quietly and take some deep breaths. Give thanks for the beauty and abundance in your life.
Then proceed. Work at staying in the moment. If you hear your brain racing, telling you that you need to rush and get other things done, ignore it. Go back to what you’re doing. If necessary, use a mantra to stay focused like: ‘I deserve this time to do what I love doing.’
Appreciate the silence.
7. REFLECT and ENJOY. Sit with a cup of tea or wine and feel how grateful you are for the choices you’re making.
Sink into knowing that what you’re creating is not merely some small changes in your life. You’re unearthing your creative roots so that you can get to the best of who you are …and live a life of joy and abundance.
NOW IT’S YOUR TURN.
Make a ‘TO DONE’ list and tell me about it. How did it make you feel? Is it giving you a sense of accomplishment and a boost of self confidence?
Any other thoughts about garden making? Share them.
My book, Digging Deep: Unearthing Your Creative Roots Through Gardening, will guide you through my 7 stages of creative awakening that will help you unearth your creativity in your garden – and life. This translates into living a life filled with joy, abundance, and love.
You can buy it on Amazon in Paperback or Kindle and on Barnes and Noble.
Image credit: creatista / 123RF Stock Photo
Much like my happiness Jar project, Fran. We note every little thing that makes us happy and drop the note in the see-through jar. Just seeing it fill up is joyful and uplifting. In fact, I thrive with lists. I have a trick for tackling it happily, I begin the list with a couple of tasks already done 🙂 and also list all the little things – easy to check. So – there are more “dones” than “to dos”
I love your idea of going back in time and listing our accomplishments. Very encouraging.
Thanks 😀 Lovely post!
Vidya….Can I borrow you for a day? You’re a fount of happiness, creativity, and kindness. I love the idea of starting your TO Do List with ‘To Dones’ already in there. I will check out your Happiness Jar Project….sounds terrific. Fran
Fran,
It makes me tired to thing about my list. I think it has to do with getting O-L-D! I will try it with just the major events. That ought to be enough to get my juices going.
Tess…Very funny!! I do need to remember to send you the post about the physical changes we experience as we get older. Yikes!! Is it really happening? xxoo-Fran
This is great Fran. I’ve never liked goals because of the very reason you mention in having a ‘to do list’. It has the same heavy feeling for me. I prefer to have desires that I enjoy in my imagination, which sets up that gratitude vibration and before long, voila, more things to be grateful for.
Love your list, a form of acknowledging where you’ve come and what you’ve accomplished, setting up another vibration, that of success. Pretty cool when you think like attracts like.
Elle
xoxo
Elle….I love your sensibility and the footprints you are making in this world.
You gave me insight into why I stopped doing To Do Lists. It makes perfect sense. As always, thanks for your thoughts. xxoo-Fran
You are right about the “to-do” list. It is an ever expanding one for me. There is always a lot to do and new things will crop up on a daily basis.
I like the idea of a to-done list. That way, it can help remind me of the things that I have already accomplished.
The idea of “play” resonates. I like teasing my kids everyday to stretch their thinking and imagination. I enjoy giving ideas for them to explore.
Thanks for sharing your tips and ideas, Fran!
Evelyn….When my kids were young, I don’t know what I would have done without a ‘To Do’ list. But now that they’re grown, if I am attentive throughout my day, I get done what I need to. How right you are about play….it’s great that you make a part of your kid’s life. And with you as their Mom….I know that they’ve got great imaginations. xxoo-Fran
I have so many ‘to-do’ lists and I’ve never thought of a ‘to-done’ list. What a great idea. I’ll have a go at this today!
Carolyn….You know what got me going? I actually stumbled upon an edited video of my TV appearances (as a gardening expert). I had forgotten about it BUT when I watched it, it gave me a little ‘boost’ and reminded me that I have done some really cool stuff. Sometimes we all need to be reminded of things we have done in our life that we’re proud of. Thanks for stopping by. Fran
I love the TO DONE idea!
While I still have To Do lists, my policy is that they never have more than 3 items on them. One or two is more likely. Then I know I’ll get them done.
In January I read about Courtney Carver’s idea of a Love List instead of goals or to do’s. It’s a list of all the things we would love to add to or change in our lives. No deadlines or feeling bad for not being there yet because the idea is to love your life as it is and as it will be.
Fran – I totally agree with you that it’s finally time in our lives to do what we love without worrying about what anyone else thinks. All your awesome ideas add the joy, love and feel-good energy back to life and moving toward things we love. I especially love the last step of reflecting and enjoying. We usually get so caught up in crossing off what we did and jumping to the next thing that we don’t stop and savor our accomplishments.
When we put together our To Done lists, I think we could all say to ourselves, “You’ve come a long way baby!”
Love your idea of a To-Done list. Some days it seems like I’ve never accomplished anything. Having a list like this is refreshing. While I usually use a Top-6 daily planner (free on my blog), having this list allows me to finish what I can and start again on the rest another day without the guilt!
Hey John,
That’s an interesting way of looking at it. A friend of mine said that she wrote her to do list with things included that she had already done. So she began with items crossed out…which I think is a great idea. Am glad you enjoyed. Great to see you here. Fran